Guided by Traditional Wisdom
I help new mothers feel deeply supported through personalized nutrition coaching and postpartum meals rooted in Ayurvedic and Chinese medicine.
Postpartum Nutritionist And Ayurvedic Doula
Hi, I’m Lavender. After becoming a mom, I realized how overlooked postpartum care often is, especially when it comes to nourishment. I founded this practice to change that. My approach blends modern, evidence-based nutrition with ancient healing traditions like Ayurveda and Chinese medicine. I focus on warming meals and mindful support to help you rebuild strength, support digestion, and ease the emotional and physical shifts of postpartum life.
My Approach to Postpartum Healing
Every mom deserves intentional, holistic care after birth. Here’s how I support your postpartum recovery:
OLD MEETS NEWBlending Ayurvedic wisdom with modern nutrition.
NOURISHING MEALSThat support digestion, hormones, and milk supply.
WHOLE PERSON SUPPORTCare for your body, mind, and emotions after birth.
GET TO KNOW ME.
GET TO KNOW ME.
GET TO
KNOW MEQuiz
MY HEATHY OBSESSION?Sustainability!
MY FAVORITE HERB?Well Lavender, of course!
MY GO-TO 4TH TRIMESTER MEAL?Beef bone broth with rice.
People Are C-Raving…
“Working with Lavender was transformative. Her personalized nutrition coaching addressed not just my diet but also how I felt emotionally and physically. She combined modern nutrition with holistic practices, which helped me regain my energy and confidence faster than I ever thought possible. - Aimee T.
A Recipe For Healing
Ready to nourish your body, mind, and spirit after birth? Schedule a free discovery call to learn how I can best support your postpartum recovery.