Welcome to My Recipe Index

Explore my easy, freezer friendly meals to nourish your fourth trimester.

Top Recipes

Freezer Lactation Bars
Kapalya Pancakes
Vata-Calm Banana Bread
Milk Boosting Lactation Cookies
Julia Riddle Julia Riddle

Milk Boosting Lactation Cookies

Packed with galactagogues like rolled oats, flaxseed meal, and brewer’s yeast, these cookies not only nourish your body but also help increase and sustain your milk supply.

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Warm Spiced Golden Milk
Julia Riddle Julia Riddle

Warm Spiced Golden Milk

A soothing blend of turmeric, cinnamon, and warming spices gently simmered with milk to promote restful sleep.

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Golden Turmeric Chicken Stew
Julia Riddle Julia Riddle

Golden Turmeric Chicken Stew

A comforting, anti-inflammatory stew rich in protein and warming spices to help support immune health during postpartum.

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